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Coach Dawn
Jun 2, 20204 min read
From the ashes arise the Phoenix: An Essay on Creating Space for Cultural Sensitivity Coaching
From the ashes arise the Phoenix: An Essay on Creating Space for Cultural Sensitivity Coaching
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Coach Dawn
Apr 5, 20203 min read
3 Tips On How To Get Through The Holidays After Losing Someone?
HOLIDAYS CAN BE HARD WHEN YOU LOSE SOMEONE! Losing a loved one around the holiday is always challenging for future holiday events. My...
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Coach Dawn
Apr 5, 20206 min read
When Should You Give Up On Your Deferred Dreams?
What happens to a dream deferred? Does it dry up like a raisin in the sun?Or fester like a sore--and then run? Does it stink like rotten...
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Coach Dawn
Apr 5, 20203 min read
Am I An Impostor?
I had the pleasure of serving as a coach at the Pennsylvania Women's Conference this year. It was an amazing experience. I and 40 other...
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Coach Dawn
Apr 5, 20205 min read
Can We Give Up the Superwoman / Wonder Woman Myth?
As kid, I loved comic books. I remember my uncle Raymond gave me his priceless collection of over 100 comic books. I mean, he had some...
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Coach Dawn
Apr 5, 20204 min read
Success is a Continued, Internal Process, Not a Material Endgame
When most of us think about our success, we think of it as an endgame. Some of us define success as something to achieve or gain. Success...
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Coach Dawn
Apr 5, 20203 min read
Reid Ready In 3: How To Use Being Overlooked To Your Advantage
Most of us have been, or eventually will be, passed over for something. It could be a promotion or raise, academic scholarship or grant,...
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Coach Dawn
Apr 5, 20203 min read
High-Expectations Lead to High Disappointments: Be Open To The Unexpected!
In psychology, an expectation is referred to as our beliefs about what we think will or will not happen in the future. It is related to...
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Coach Dawn
Apr 5, 20202 min read
REID READY IN 3: How To Change With Ease?
OK, I am going to admit, the title is a wee-bit misleading. We all know that change can be challenging. Humans like consistency. Change...
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Coach Dawn
Apr 5, 20204 min read
Don’t Judge A Book by Its Cover: How Can You be Mindful of Judgmental Tendencies?
I am sure you have heard the saying “don’t judge a book by its cover.” We know it’s a metaphor for not making prejudgments about others...
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Coach Dawn
Apr 5, 20206 min read
I am Ok...I Do NOT Need Help!
There is obviously a huge need for mental health or mental-wellbeing services. However, even with the best services in place, people must...
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Coach Dawn
Apr 5, 20204 min read
Queens Don’t Let Queens Walk Around with Crooked Crowns
What Happens When A Queen Fixes Another Queens Crown? Let’s Find Out Together! I love sci-fi, fantasy, and medieval king and queen shows....
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Coach Dawn
Apr 5, 20208 min read
Cultivating Mindfulness is More than Mat Meditation
On May 24, I had the pleasure of speaking at the Voorhees NJ Rotary Club meeting. I discussed the results of two studies reporting the...
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